DeerRun Home Treadmill Guide

Get access to our latest news by signing up for our newsletter.

Is a Higher Running Cadence Always Better? 180 Steps per Minute Isn’t Right for Everyone
Fitness Tips

Is a Higher Running Cadence Always Better? 180 Steps per Minute Isn’t Right for Everyone

Word Count: Approx. 1200 words | Read Time: About 6 minutes You check your fitness watch and see that your cadence is only 155 or 160 steps per minute. Then you remember the “180 steps per minute” ...

3387 142 37
Buying GuidesDone Running at the Gym? Check These 5 Things Before Moving Your Runs Home

Done Running at the Gym? Check These 5 Things Before Moving Your Runs Home

Word Account: Approx 1400 words | Read Time: About 7 mins If you’re already used to running at the gym and now want to move your workouts home, the most important question isn’t: “Will a home tread...

2601 86 46
Fitness TipsKeep Getting Side Stitches While Running? Don’t Push Through—Try These 4 Steps

Keep Getting Side Stitches While Running? Don’t Push Through—Try These 4 Steps

Word Count: Approx. 1,170 words | Read Time: About 5 mins Halfway through a run, you suddenly feel pain in the side of your abdomen. The faster you breathe, the more noticeable the pain becomes. Fo...

4623 74 49
Buying GuidesDon’t Buy a Treadmill Based Only on Top Speed: What Matters When You Have Different Workouts Throughout the Week?

Don’t Buy a Treadmill Based Only on Top Speed: What Matters When You Have Different Workouts Throughout the Week?

Word Account: Approx 1300 words | Read Time: About 6 mins If you do more than one type of running workout throughout the week, maximum speed isn’t the only number worth looking at when buying a tre...

3294 121 42
Buying GuidesTraining for a 5K or 10K? How to Choose a Home Treadmill That Keeps Your Weekday Training on Track—even with Just 20 Minutes

Training for a 5K or 10K? How to Choose a Home Treadmill That Keeps Your Weekday Training on Track—even with Just 20 Minutes

Word Account: Approx. 1,300 words | Read Time: About 6 mins You’re training for a 5K or 10K, but on most weekdays, you only have 20–30 minutes to work out. You get home late, it’s already dark, or ...

3840 63 36
Health TipsEating Less but Finding It Harder to Lose Weight? Don’t Rush to Cut More Food During a Weight-Loss Plateau

Eating Less but Finding It Harder to Lose Weight? Don’t Rush to Cut More Food During a Weight-Loss Plateau

Word Account: Approx. 1,200 words | Read Time: About 6 mins When you first start adjusting your diet and exercise routine, your weight may drop fairly noticeably. But after a while, the number star...

1908 150 18